THE PORTAL
step through to find Self
a membership
for mind, body and soul
INCLUDED
Yoga classes
A mix of strengthening Flows and mindful stretching allows your body to meet its edge and grow beyond current capacities. Cultivate more strength and flexibility and notice how the physical changes are reflecting in your mind as well.
Nervous system
regulation
In a world that is constantly living in dysregulation we more than ever need to understand how to bring our bodies back into a state of safety and stability.
We use meditation, breathwork and somatic exercises to bring our whole system back into regulation.
Personal development
Self-reflection is a non-negotiable for conscious beings. In this section of the membership, you are guided to take inventory of your belief system, the person you are, and the life you are living. We use inner dialogue, journaling, and other modalities to unlock purpose and higher levels of fulfillment in your life.
THE PORTAL
Is your sacred space.
It's always available, wherever you are and whenever you desire to practice.
It allows you to take a break from life and reconnect with what truly matters: Self
How it works
New Videos are added monthly.
Membership can be canceled at any time.
Violetta
Yoga with Lisa offers me exactly what I need. The way she combines movement along with inner guidance resonates 100% with me.
It gives me what I need, when I need it,
and where I need it.
Her style of teaching carries a lightness that infuses my being such as my perspective on life.
Kristin
Yoga with Lisa is always a mind body experience
- even in power classes she makes you feel -
so much. Her voice is bliss,
her presence strong yet soft.
Her words lay and linger.
She makes you feel,
the move, the everything.
Gretchen
I've taken a variety of classes with Lisa and particularly love her Yin & Restorative offerings. I've got an injury and these classes are perfect for helping me gain mental balance and loosen muscle and joint pain & stress. Lisa's gentle and accommodating approach and instruction are deceptively simple -- her guidance with poses is deeply insightful and knowledgeable and has helped me dig deeper. Thank you, Lisa!
Start your free trial today
THE PORTAL
33
Every month